Transform Your Health with Proven Programs

It’s no surprise that fad diets and quick fixes don’t last, and they often leave you stuck in the same cycle of weight loss/gain.

Weight Loss & Wellness Program

Transform your Health with

The Whole Health Revolution

This isnt a Diet - it’s a Lifestyle you’ll Love!!!!

  • No calorie countingβ€”just real, whole foods!
    Learn to fuel your body with balanced, nutrient-dense meals using weekly meal plans and new recipes uploaded every Friday.

  • You don’t have to do this alone.
    Get direct support in our private members-only forum, where you can ask questions, stay accountable, and connect with like-minded people.

  • Real answers, real support.
    Join Rachelle live on Zoom each week to learn about key health topics, troubleshoot challenges, and get your questions answered.

  • Health is more than just food and exercise.
    Discover how to reduce stress, improve sleep, and build simple daily habits that make a real difference in your well-being.

  • Fitness should feel good, not forced.
    Access an ever-growing workout library with options for all levelsβ€”whether you love strength training, yoga, or gentle movement.

  • Science-backed, practical strategies.

    With over 20 years of experience in health and nutrition coaching, this program is based on evidence, not trends.

$17.99
Every week
$69.99
Every month

The Whole Health Revolution offers a sustainable approach to weight loss and wellness. Reset your metabolism, balance blood sugar, and build lifelong healthy habits with whole foods and practical strategies. Break free from dieting cycles and create a lifestyle that supports your goals. Rachelle provides weekly guidance, support, and accountability to keep you on track. Cancel anytime.


✓ 8 Weekly Meal plans & 4 New Recipes Uploaded Weekly
✓ Members-only Forum for 24/7 contact
✓ Live Weekly Zoom calls with expert guidance and Q&A
✓ 8-Week Quickstart Guide & Workbook to track your Progress
✓ Growing library of workouts for all fitness levels

A sustainable, evidence-based approach to weight loss & wellbeing with personalised guidance, balanced meal plans, and an extensive workout library

Here’s What You’ll Get

8 Weekly Meal Plans to get you Started

Kickstart new habits with tasty, yet easy-to-prepare meals.  Each meal plan has been carefully created to optimise taste without spending hours in the kitchen.  

Weekly Live Zoom Sessions with Q&A

Join live coaching and Q&A every Sunday at 9am (NZST) to stay on track and get your questions answered in real time. Calls are recorded so no worries if you can’t make it!

New Recipes Uploaded each week.

Eating healthy does not have to be boring!!! In fact, it’s quite the opposite! Each week, enjoy 4 new recipes to add to your collection.

Video Workout Library

There’s something for everyone with Pilates, yoga, resistance, cardio, and flexibility workouts, with 4 new sessions added weekly to suit all fitness levels.

Private Members Forum

Get direct support in our private members-only forum, where you can ask questions, stay accountable, and connect with like-minded people.

Why Wait!! Take the first step towards a healthier, happier you today!

Hi, I’m Rachelle!

Your Clinical Nutritionist | Qualified Naturopath | Medical Herbalist

Ditch the diets.  Build Real Health.  Feel amazing! 

Having worked in health and wellness for over 20 years, I created The Whole Health Revolution & Sift out the Sugar programs after seeing too many people blame themselves for "failing" diets - when the truth is, those diets were designed to fail them.  

Restriction doesn’t work.  It never has, and it never will.

The evidence-based programs are not a quick fix! They build a foundation of lasting health from the inside out.

Let’s do this together.

Read more about my Story HERE

Pick Your Program

advert for online health and weight loss program
The Whole Health Revolution
$17.99
Every week
$69.99
Every month

The Whole Health Revolution offers a sustainable approach to weight loss and wellness. Reset your metabolism, balance blood sugar, and build lifelong healthy habits with whole foods and practical strategies. Break free from dieting cycles and create a lifestyle that supports your goals. Rachelle provides weekly guidance, support, and accountability to keep you on track. Cancel anytime.


✓ 8 Weekly Meal plans & 4 New Recipes Uploaded Weekly
✓ Members-only Forum for 24/7 contact
✓ Live Weekly Zoom calls with expert guidance and Q&A
✓ 8-Week Quickstart Guide & Workbook to track your Progress
✓ Growing library of workouts for all fitness levels
Sift out the Sugar Plant-Based Plan
$49.99
One time

"Sift Out the Sugar" is a 4-Week Program and your key to a healthier lifestyle. Join Naturopath Rachelle Turrell in this transformative course, packed with practical tips and delicious recipes, designed to help you regain control of your health and well-being by reducing refined sugar in your diet.


✓ Weekly videos to keep you on track
✓ Downloadable Workbooks
✓ A different Meal Plan each week
✓ Option to Upgrade to Personalised 1:1 Coaching
Sift out the Sugar 4-Week Course
$49.99
One time

Join Naturopath Rachelle Turrell in this transformative course, packed with practical tips and delicious recipes, designed to help you regain control of your health and well-being by reducing refined sugar in your diet.


✓ Weekly videos to keep you on track
✓ Downloadable Workbooks
✓ A different Meal Plan each week
✓ Option to Upgrade to Personalised 1:1 Coaching

 FAQ About The Whole Health Revolution

  • Not at all! This program focuses on sustainable, balanced eating using food as medicine. It’s about nourishing your body, not depriving it!

  • Absolutely! The workout library includes options for all fitness levels, from beginner to advanced, with modifications to suit your needs.

  • Yes! The program is designed to fit into a busy lifestyle with simple meal plans and recipes that won’t see you stuck in the kitchen for hours!

  • Don’t worry! All live Zoom meetings are recorded and uploaded, so you can catch up anytime that works for you.

  • Definitely! This isn’t about perfectionβ€”it’s about progress. You’ll learn how to enjoy treats and dining out while staying on track.

  • Yes! The program offers plant-based meal plan options alongside standard plans, so you can choose what works best for your lifestyle.

  • The nutrition plan has been designed by a Registered Naturopath with expertise in food sensitivities. It’s flexible and includes options and substitutions to accommodate a variety of dietary needs, so you can feel confident and supported throughout the program.

  • The nutrition plan has been designed by a Registered Naturopath with expertise in food sensitivities. It’s flexible and includes options and substitutions to accommodate a variety of dietary needs, so you can feel confident and supported throughout the program.

  • Not at all! The focus is on balanced, nutrient-rich meals and creating sustainable habits, not obsessive tracking.

  • Absolutely! The Whole Health Revolution is about optimal health, not just weight loss. With a focus on wholefood nutrition, lifestyle habits, and expert support, this program helps you boost energy, improve digestion, balance hormones, and feel your best.

    You'll also have direct guidance from Rachelle, a qualified Naturopath and Clinical Nutritionist, with experience in a wide range of chronic health conditions. It’s about long-term wellness, not quick fixes!