Nutrition & Naturopathy Clinic
Real Food. Real Results
Who I work With
✔️ Those tired of yo-yo dieting and looking for a long-term solution to weight management
✔️ Anyone struggling with sugar cravings, and energy crashes
✔️ Women navigating hormone imbalances, including perimenopause and menopause
✔️ Individuals dealing with gut health concerns, including IBS and digestive discomfort
✔️ Anyone managing multiple health conditions who need clarity on what to eat
If you're ready for a sustainable, science-backed approach to nutrition, let’s chat!
Online Nutrition & Naturopathy Consultations
Your Health, Your Way
Rooted in science yet tailored to you, my online nutrition consultations and programs take a holistic and personalised approach.
Together, we explore your symptoms, health history, lifestyle, routines, challenges, and relationship with food - everything that shapes your well-being.
We’ll create a plan that puts you at the driver’s seat, ensuring the changes you make are practical, sustainable, and empowering.
About me
As a qualified Naturopath and Medical Herbalist, I am wholeheartedly committed to supporting your journey towards better health, but I don’t just talk the talk, I live this life!
You see, Having battled bulimia in my teens, I know what it’s like to feel out of control with food. My struggle led me to try every diet out there, but nothing brought the happiness or self-acceptance I was searching for.
Fast forward to my 40s, I ran a successful personal training business and was competing nationally in Powerlifting. It wasn’t until I competed in a bodybuilding show with 9% body fat, impressive muscles and a six-pack, that I realised I would never be happy if things didn’t change, as all I could see were my flaws.
Months of intense training and strict dieting took its toll. I became sick & depressed, I gained the weight back, plus more and two years later, I was diagnosed with fibromyalgia.
That was my wake-up call to shift my focus on my health and wellbeing instead of the number on the scale! I started focusing on wholefoods that nourished my body and lifestyle practices to reduce stress. This was when my weight settled and I truly became comfortable in my skin.
In addition to my journey, I draw upon over 20 years’ experience as a Personal trainer, global Health Coach and more recently a degree-qualified Naturopath.
I’m passionate about helping clients achieve sustainable weight loss and improve overall well-being by addressing:
Type 2 diabetes
Insulin resistance
High cholesterol
High blood pressure
In addition to these metabolic concerns, I also support clients with:
Gut health
Hormonal imbalances
Stress and emotional eating
My approach is holistic, personalised, and designed to help you regain control of your health and feel your best.
"I provide personalised one-on-one sessions, deliver empowering programs worldwide, and lead workshops that inspire lasting change. Through my global coaching, I’ve reached and supported countless individuals on their journey to better health. Working with me gives you the tools and confidence to take control of your weight and well-being.
Take the first step today by scheduling a FREE 15-minute consultation—you have nothing to lose and everything to gain."
Invest in your health now before it becomes an expense later!
Rachelle Turrell - Naturopath.
BNatMed, Medical Herbalist, BSport, NMHNZ
