Nutrition & Naturopathy Clinic

Real Food. Real Results

Who I work With

✔️ Those tired of yo-yo dieting and looking for a long-term solution to weight management
✔️ Anyone struggling with blood sugar dysregulation, sugar cravings, and energy crashes
✔️ Women navigating hormone imbalances, including perimenopause and menopause
✔️ Individuals dealing with gut health concerns, including IBS and digestive discomfort
✔️ Busy parents or those managing multiple health conditions who need clarity on what to eat

If you're ready for a sustainable, science-backed approach to nutrition, let’s chat!

Online Nutrition & Naturopathy Consultations

Your Health, Your Way

Rooted in science yet tailored to you, my online nutrition consultations take a holistic and personalised approach.

Together, we explore your symptoms, health history, lifestyle, routines, challenges, and relationship with food - everything that shapes your well-being.

We’ll create a plan that puts you at the driver’s seat, ensuring the changes you make are practical, sustainable, and empowering.

bowl of tofu with salad and egg wholefood dish

  • I attended Rachelle’s talk at the Whangaparaoa library on Sunday and was so impressed with her knowledge and excellent presentation. I definitely intend to have a consultation with her to address my aging issues

    Colleen, NZ

  • Rachelle is extremely knowledgeable about nutrition, health and exercise, particularly in relation to the older female age group when our needs change. Very kind, detailed and sensible information with huge encouragement to achieve your goals!

    Suzie, Australia

  • Rachelle has helped me so much in a year and a half. Her knowledge is huge and what she doesn't know she will research it for you. She has helped me with my eczema, weight loss and now arthritis. Rachelle is amazing would highly recommend.

    Stacey, NZ

  • I've seen incredible improvements in my overall well-being since I started my treatment with Rachelle. I've learned so much about taking control of my health in a natural and sustainable way. Thank you :-)

    Ayesha, NZ

  • After my recent diagnosis of Coeliac Disease, I felt lost. Rachelle advised on diet, including healthy gluten free recipes to try and also which supplements I need to take that will repair my body from years of damage. Thank you, Rachelle, you’ve made something that I found so daunting, manageable. I already feel so much better and would highly recommend your services.

    Michelle, UK

  • Rachelle is very knowledgeable and has helped me so much with my bowel issues.

    Carol, NZ

  • I treated myself to a consult with Rachelle for my birthday. I wanted to make some positive changes in my lifestyle so I can stay healthy for longer and curb this sugar addiction! I felt heard and comfortable talking to her. I loved that Rachelle offers general advice encompassing diet, exercise, lifestyle and stress - not just supplements. The plan she prepared for me is very realistic and simple. I am now confident that I can make those lifestyle changes and be my best self for the next decade!

    Christel, NZ

  • Just started my journey with Rachelle and the Natural Health Project but already feeling the benefits. Really excited for my health future. For busy people this is a no brainer if you are feeling tired, overworked and not focusing on your own health (especially mums looking after everyone else but themselves!) Highly recommend to all.

    Julie, NZ

  • Michelle has so much knowledge and she presents it in a way to make it understandable!!

    Jo, NZ

  • Rachelle’s informative and to the point presentation inspired me to learn more about healthy nutrition

    Marjut, NZ