How I can help you
As a qualified Naturopath and Medical Herbalist, I am wholeheartedly committed to supporting your journey towards better health, but I don’t just talk the talk, I live this life!
You see, I walk the walk! Having been diagnosed with fibromyalgia in my 40s, navigating the world of chronic health issues became my reality. I’m not just about throwing out advice, I live and breathe it. Dealing with my own health challenges gives me a real-world understanding of what it takes to manage and overcome a long-standing health condition. So when I say I’m here to guide you, it’s not just a tagline, I’m right there with you, leveraging my experience and knowledge to safely and effectively guide you through.
In addition to my journey, I draw upon years of experience as a Personal trainer, global Health Coach and Naturopath, encompassing evidence-based herbal medicine, nutrition, and mind-body medicine, providing you with tangible, personalised solutions for your wellbeing
I have a special interest in managing chronic conditions related to blood sugar dysregulation, including Type 2 diabetes, obesity, insulin resistance and other metabolic conditions. Additionally, I work with clients struggling with a range of health issues such as:
Gut health
Autoimmune conditions
Stress & Anxiety
Skin conditions
Hormonal imbalances, and more.
When you work with me, you’ll gain access to amazing wholefood recipes that promote health and vitality, and I'll equip you with the education & support needed to optimise your health, naturally.
I provide one-on-one sessions, as well as empowering programs worldwide. These programs equip you with the tools and knowledge you need to take control of your health, focusing on personalised nutrition and lifestyle practices that guide you towards balanced blood glucose levels and overall well-being. My goal is to empower you with the understanding and skills required to make sustainable and positive changes in your life.
Whether your health goals involve managing type 2 diabetes, weight loss, reducing hypertension, addressing autoimmune conditions, managing other metabolic conditions, or dealing with any chronic health issue, my support is tailored to meet your unique needs.
Take the first step today by scheduling a FREE 15-minute consultation. You have nothing to lose, and everything to gain. Your health matters, and I am here to guide you every step of the way on your path to well-being.
Invest in your health now before it becomes an expense later!
Rachelle Turrell - Naturopath.
BNatMed, Medical Herbalist, BSport, NMHNZ